Saturday, May 23, 2026

My Soulmate Gynaecologist

It's so important to have a good gynaecologist by your side, whatever stage of life you're in. I've been blessed with some great gynaecologists over the years who made my pregnancy and motherhood experience as smooth as possible.

Fast forward to five years ago, my PCOD was worse than ever. Every cycle made me nauseous, more weepy, and left me in unbearable pain. That's when I stumbled upon my present gynaecologist. 

She looked my mum straight in the face and said, "Yes, you're a very supportive family and you've stood by this girl through this very difficult time, but none of you are her husband. Never forget that. She's just lost someone who was a very vital part of her life. So, this pain she's experiencing is nothing but the trauma in her head."

I think for me, in that one moment, I knew that Dr Narassa Narayani was my soulmate gynaecologist. She was empathetic, empowering, encouraging, and no-nonsense all at the same time.

The conversations we have had range from PCOD problems to parenting, to all my hair colours over the years, and what kind of man I should marry if I ever choose to get married again.

With Dr Narassa, the conversation about my ailment lasts for exactly two minutes. The remaining consultation time feels like I'm in a coffee shop, meeting an old friend after years.
She's warm, friendly, and super fun to talk to. I've never met a bad gynaecologist in my life, to be honest. They just understand women on such a deep level; even our partners (in the past and going forward) could never understand us the way they do.

I'm blessed to have Dr Narassa in my life. Find yourself a good gynaecologist if you haven't already. Otherwise, I highly recommend Dr Narassa for any and every issue you may be facing. 

Friday, May 22, 2026

My Make or Break Point

Everyone's life has a make-or-break point. You can choose either to be defined by that moment and remain there forever, or to move forward bravely, learning valuable lessons from the past.

I reached this point five years ago when my world collapsed. I could do nothing about it except stand and watch helplessly. In that moment, though, despite the grief, the anger, the sadness, and the sense of betrayal that I felt, I only saw my toddler's sweet, round face. 

I knew my job was to protect him from every evil in the world. I'm grateful for the fact that he was only two when his father passed, so he'll hopefully never remember me as that broken widow who woke up screaming from vivid nightmares every other day and night, or who broke down at the sight of a plate of food. 

I was half in the world of the living and mostly in the world of the dead. I wondered why God had kept me alive and what my purpose was. The pain was unbearable, both physically and mentally.

I was a shell of a person for a very long time. Nothing I did made sense. The skies looked different. I couldn't understand how people were just continuing to live, doing mundane things like eating out, working out, or bragging about a promotion. Everything seemed meaningless.

Four months into that insanity, I decided to pick up the pieces of my life and contribute my tiny skills to the world. I remember that job interview very well with a very senior HR leader, alongside my good friend and colleague of over a decade.

"Why do you want to work, Gayatri?" he asked.
I don't remember my reply in that moment. I just knew I had to get out of the house and do something with my mind and body. Months later, I thanked her for helping me land that opportunity. But, being the wonderful woman she is, she assured me that I was in that organisation because of my skills and knowledge. I don't believe her to this day, quite honestly. I know I got that job only because of her.

Over the years, my grief has taken various forms. Five years later, I can safely say I'm still heartbroken but never defeated; still cut up, but never losing hope in good people and miracles; still feeling a sense of betrayal, but trying my best to be cautious moving forward.

The immediate support system you have in the form of family, friends, and colleagues during such dark phases in life is so important. Each person has pushed me out of my grief and encouraged me to excel without looking back. I wouldn't be the person I am today if it weren't for such wonderful people in my life. You know who you are.

Did I Miss My Calling?

I saw System yesterday, a powerful, woman-centric movie about the battle between good and evil. The movie shows in detail the lives of two women from different strata of society, struggling in their own ways—one professionally and the other personally. 

What attracted me to it were the lead actors themselves: Jyothika and Sonakshi Sinha. Both women outdid themselves and did a fantastic job on-screen, as always. What really stood out for me was Sonakshi Sinha's role as a lawyer.

Throughout the movie, my late grandmother's words kept echoing in my head. "Make this girl a lawyer. She talks too much," was the direct and almost constant advice she would shower my mother with.

Funnily, in my last organisation, our entire team was introduced on a video call to the new CBO. When he asked each of us about our personal and professional journeys, I mentioned my grandmother's words: "My grandmother wanted me to be a lawyer. But there's too much studying in that field, so I chose the next best thing that would keep me talking and connected to people 24/7—corporate communications." 

He chuckled along with the rest of my team, who already had to bear with my overwhelming barrage of chatter.

Coming back to the movie, all the court scenes and cases that Sonali won on-screen gave me goosebumps. Did I, in fact, miss a great career opportunity? Should I have been a lawyer instead of a communications professional? 

Perhaps that is for another life. Or maybe I can pursue it as a side hustle. Time will tell. As for now, my child is my side hustle, and that hustle really hassles me! 

Cheers to lawyers everywhere! You make talking sound cool, and you make the world realise how important talking is. Keep doing what you're doing, and fight the good fight like Sonali Sinha in System and Matt Murdock, aka Daredevil.

Thursday, May 21, 2026

The Chatbot Parent

The greatest dilemma of every working parent, regardless of gender, is not spending enough time with our children. Mine needs constant reassurance on an hourly and daily basis. "Maaamaa, do you love me?" "Maaamaaa, do you hate me?" I answer at lightning speed like an AI-generated chatbot.

Post-bath-time, soaking-wet hugs? Immediately accepted. Smelly early-morning baby breath along with "Lie down right now!" Immediately accepted. Post-school mindless screen time for half an hour along with body-crushing slam-hugs? Accepted. 

And that’s all we can do as working parents.
There’s no point feeling guilty. When they grow up, they’ll have to fend for their families too, and then they’ll realize why maaamaa or daddy had to stay glued to their laptops. 

Do I feel the guilt of prioritizing work more than juggling school homework on working days? Yes. Do I feel the guilt of not having longer playtime and cycling time on working days? Yes. But that does not mean I’ll stop doing whatever I’m doing which brings food to our table.

So when I hear the occasional, "Ufff maaamaa, you’re always working" or "You love your laptop more than me," I don’t even blink or bother to respond. I’m doing the best that I can, just like any other hassled working parent. 

So let’s not feel the guilt or the shame of prioritizing a bright future for our children and opening doors for them—doors which they will have the opportunities to open if they choose to when they’re 18+.

On that note, it’s Friday. Let’s hope to quickly shut down and run into the weekend, with and without our kids. Peace!

The Friday Exhaustion is Real

The Friday exhaustion is real,
Your mind and body just want to heal,

There's a soul-level tiredness,
That's clearly visible on your face,

And your generally aggressive Gen-Z trainer, finally showers you with some kindness,

There's giggling and smirking, of course,
But she takes pity on you because your voice is hoarse,

"What is hurting, ma'am?" she asks,
"Inside, outside, and every part of me that has a side," I honestly unmask,

Between grunts and semi-sobs,
She semi-successfully completes her job,

To make more chutney of my tired soul,
Into a fine little paste, similar to colourful eye-kohl,

Is her mission for the hour,
By the top of the hour,

I've had enough, and so has she,
I'm ready to collapse on the bed, while she flees.

Kudos to energetic Gen-Z trainers,
Who manage to drive away our work blues and act as unhappiness drainers,

Off to work I go now,
Just 9 hours to go before I bid this week ciao.

Baby Detox

Two months away from my little bun,
Who hates it when I call him a bun,

What a wonderful baby detox I've had,
Life minus the hustle of school is not so bad,

I've missed his sweaty cuddles,
Along with his 100-odd questions that have my brain in a muddle,

My house is quieter,
Much more neater,

I've been hyper-productive at work,
Not really wanting to take a break,

The silence is both peaceful and deafening,
June is soon beckoning,

And my baby monster will be back to create havoc.

Wednesday, May 20, 2026

Summer Sore Throats

Summer sore throats are different from winter sore throats,
The summer ones don't make us bleat like goats,

In the battle of the scorching sun vs. our tonsils,
We're left feeling like fossils,

But as I always say, it's mind over matter,
Let's dust this silly ailment away like it does not matter,

A couple of salt water gargles,
An ayurvedic goli or two, we can easily overcome this minor hurdle,

It's so important to have our vocal cords intact,
I feel very sad when I momentarily lose my voice and that's a fact,

To be in the pink of health,
Is the greatest wealth,

Let's gift ourselves well-functioning body parts,
So that we don't sound and look like big fat farts.

How I Stole My Late Husband’s Best Friend

I met Madhatter aka Ritesh Nagpal for dinner last night at Southern Spices. He let me order whatever I wanted for the table and enjoyed it. Green flag number one. A man who lets you decide and doesn't complain. 

Funnily, Madhatter was never my friend. He was my late husband's school classmate from DPS RK Puram, the most notorious school in all of India when I was growing up. I suppose you could say these men were bad boys of their time, which is why I married my late husband after all. He was a good boy, pretending to be a bad boy. I simply loved the appeal and couldn't resist. 

Anyway, I just had to steal Madhatter from my husband and convert him into my friend. But Ritesh being Ritesh, never took a stand and chose to be a cat on the fence, because he is in reality a cat lover and also a very diplomatic well-raised mostly politically correct (except with me, because he calls me fatso every opportunity he gets) gentleman. 

I've known Ritesh for as long as I've known my late husband - a total of 18 years to be exact. We met on the same day, in the same house, in the same city. 

I've seen Ritesh get married, becoming a father, raise a family and slowly and steadily growing into a very competent marketing leader. 

When my family broke, Ritesh and his family never left my side. The weekly calls, the monthly calls, the birthday presents and the once a year meet-ups never came to a fullstop.

He's a rock solid friend to have because he tells you things as they are, very bluntly and to your face. From financial advice to very hesitant love-life advice, this man is a pandora's box of exploding knowledge.

There are two kinds of 40 year olds in this world - the sane and the insane. Ritesh acknowledges both sides in me and tries his best to give me the most objective advice, until he gets really scandalised and says, "I don't want to know Gayatri. Please stop talking. Don't take advantage of my silence." 

Ritesh, I'm so happy to have you as a friend and confidant. Cheers to another two more decades and beyond of friendship together. 

Tuesday, May 19, 2026

Happy 49 Years of Marriage

For every child, his or her parents are always considered to be the two most special people on earth. Mine are extra special though because at the ages of 70 and 75 they've never made me feel the brunt of being a single mother.

They quietly took on much more than parental duties and decided to raise my little devil of a child while I decided to build my career, heal my grief and throw myself into my 10,000 plus hobbies.

When people ask how I was able to quickly get back on my feet with a 2 year old boy in tow, I look no further than my parents.

They told me to wipe my tears and keep moving forward. They've always just let me be and allowed me to make decisions without suffocating me, whether it was choosing my life partner or settling down into a particular field of work.

It's their 49th wedding anniversary today and I sincerely hope my son doesn't lock either of them up in the bathroom or steal ten-rupee notes from their wallets. 

To my parents, who never once made me feel like a defeated widow and who tolerate their little villain of a grandson, happy 49th wedding anniversary amma and daddy. 

Riaan and I are grateful to have you. May you both live for 100 years. 

Monday, May 18, 2026

The Strange Workings Of A Woman's Brain

Women can be each other's best friends or worst enemies and the reasons range from hilarious to petty and more petty. There is an undercurrent of stress at all times. And 95% of the time it's just not needed.

I wonder how creatures who are such nurturers and bringers of life, can also hold massive grudges for decades. Best friend from college didn't invite you to her wedding? Friendship over. Picked up a bigger fridge magnet than your mother-in-law during a family vacation? Marital discord. Gave your immediate boss a shelling because she was getting on your case and didn't really understand the business because she had just joined? Appraisal cut and no bonus for that year.

This list is endless. And it's heartbreaking, emotionally draining and just a waste of time. Imagine if all that hatred women have for one another could be put into something more productive? 

Why do we waste our brain cells squabbling, gossiping and comparing? Each woman is on her journey and no one is doing anything wrong - whether it is building her career, raising her child or caring for aging parents. Each one is on her unique mission and does things her way, because no one understands her child, her parents and her boss at work, like she does. So why compare? Why take notes? 

Let's strive to be uniquely different as we are. Let's not pick petty fights, let's definitely not compare for our own sakes and especially not our impressionable little children and let's spread happiness.

A woman's happiness is critical for society and her family to flourish. She can either be the giver of life and the nurturer that she's meant to be or she can destroy and spread hatred. The choice is purely hers.

Let's spread smiles ladies. Each time a negative thought pops into my head, I stuff my face with a bowl of moong dal halwa or a decadent Biscoff cheesecake. Choose your poision - whether it be a food item or a drink and throw that negativity away.

We're all so talented in our own ways, let's do something useful with those skills and contribute to our communities at large. 

I choose to be the bringer of peace, decadent desserts and the occasional oversweet cocktail. Who are you choosing to be today? 

My First Friends

I saw an instagram reel this morning about how the oldest relationship you will have is with your siblings. My relationship with my siblings has been hot and cold over the years. 8 years and 4 years apart in age, I couldn't exactly bond with them as a child.

There were "older children" games and "girly gossip sessions", that I wasn't privy to. An entire room of children would empty out after dropping their toys, the minute I entered. Perhaps I harassed them. I'm told I was a biter and one cousin still recalls the stories with a traumatised look on her face.

I don't recall any of it though. I wonder how I could have ever bitten anyone. I'm so peace loving, especially when I'm well fed and definitely over the weekends.

Our house had a large compound filled with dogs and my cousin's occassional stray-finds consisting of one-eyed ducks, stray baby puppies, multiple fish tanks and a squirrel from Chennai. The animals got more love and attention than me.

I recall one dog walking up to my brother Arjun's room searching for him, and my sister Sowmia, munching on jackfruit chips straight out of a glass bottle with one hand and her other hand stuffed inside an obese little Dachshund's mouth. 

Both my brothers - Swaroop and Arjun would spend their holidays obsessively cleaning the fish tank. It was a whole affair. One boy would bring the green garden hose from one end of the house's compound, while the other boy would quickly throw the hose in, after removing the excess water out. Lo and behold, the empty garden hose would now be transformed into a little pumping device, that would empty out all the tank's smelly, fishy water.

Sometimes the dogs would die and I'd watch the three of them, making large graveyards around the compound to bury their little bodies inside and stand around the freshly made grave sobbing hysterically. I could feel their hearts breaking and felt sorry seeing them that way, as I empathetically munched on golden fried medu vadas or mutta puffs.

On occassion, the three of them would regale me with stories of how I looked like or behaved when I was a baby. My sister Sowmia still calls me "her little doll" and my brother Arjun apparently called me "nice baby" and asked for his toy car upon meeting me for the first time.

Out of the three, I remember my brother Swaroop pampering me the most, but as an 8 year old, perhaps he needed his space too, so he'd promise to come back and play with me but would remain in his room for hours drawing and painting. The maids would ask, "Who are you waiting for Gayu?" and I'd reply in all earnesty, "Swaroop chettan."

These three definitely shaped my childhood along with mutta puffs and kothu porotta. They push me to do better as a person. The advice is unending on all fronts - personally and professionally.

Most times, I'm grateful for the advice because I actively seek them out for it. On other occassions, I quietly stuff earbuds into both my ears and smile at them with a big nod, so they think I'm listening.

My love for my siblings is greater than 10 plates of kappa with meen curry and stronger than a kattan. I'm proud of the adults they've become today and the beautiful, warm families they've all built for themselves individually. 

Sunday, May 17, 2026

Not Your Average Business Networking Event

I attended an all woman's business networking event yesterday which positioned itself as "not a networking event." At the end of those three hours, that's exactly what I felt. My stomach was mildly satiated with some tasty sundal, cookies and juice, but my brain was racing with ideas.

We hardly spoke about work. Instead, we spoke about all the challenges women have faced over centuries at home, in offices and practically everywhere she has tried to achieve something.

The room was filled with entrepreneurs, freelancers, working professionals and mothers. The energy in the room was indescribable. For those three hours, we became allies and felt deeply connected to one another.

The conversations we had were both heartbreaking and enlightening. Women really do face the brunt of the world everywhere and no one can deny this fact.

Societies have been built brick by brick with the quiet hardwork of women. Sometimes she gets acknowledged for it. On most occasions, she does not.

But that doesn't stop her from working hard. She always puts everyone else above her and keeps working hard for their betterment. 

In those three hours, I couldn't be more proud to be a woman. There's an inbuilt strength that we're born with, that helps us keep moving forward every single day.

To many more "non-networking events" and many more plates of tasty sundal. Thank you Gehena and Vaishnavi for putting together The Shakthi Circle and for giving working women a voice and a genuine platform to just vent, exchange thoughts and just be her true self.