My Very Low-Maintenance Formula for Happiness

I'm a very simple person when it comes to attaining happiness, de-stressing, unwinding, relaxing and cutting loose. All I have to do is drown my face in a bowl of ghee-induced or milk-induced sugar aka gajar halwa, moong dal halwa, rabdi or palada payasam.

The next option is throwing me into a deep pool, and I can swim for hours without a care in the world. Very low-maintenance happiness techniques, I'd like to call them.

Crappy day at home, at work, with the Mini or feeling suicidally depressed? I just have to pick from the very short, carefully curated list mentioned above.

Take me out on a Friday evening and I can eat an entire restaurant without blinking an eyelid. Now, that's de-stressing for me — a pile of food, deep-fried and sugary, carbs and non-carbs. I can have it all.

What's your quick mantra for happiness? I'm curious to know. Hit me with a comment below.