I took up a personal training thing for the first one month, burnt a nice BIG hole in my wallet, played along and put on 2 kgs at the end of it.
I was adamant to let the puppy fat stay. Who was i without the puppy fat? The chubby cheecks and the flab in general is who i am.
Then i noticed my fellow gymmers, i really LOOKED, and i saw this : Fit, in shape, good looking men and women busting their ass on the threadmill, EFX, and lifting weights bigger than them. Satya ka gyaan hit me like a metal thing falling on my head from the skies. (like the Roadrunner show)
I HAD to loose weight.. Cute and chubby is OUT, fit and active and dangerous curves are IN. And so it began, a painful journey of eating way lesser than what i normally eat. 1 hour of cardio and 8 sets of weight training later, I’m proud to say this, i have lost, 6 kgs.
And the best part is, i LOVE gymming now. My day is not complete if i dont sweat like a pig, pant like a dog and make strange foo foo noises.
I strongly recommend a 2 hour workout to junta who is the OLD me. It gives you a natural high. For the rest of the day, you'll be all giggly and drunk on fresh air. And your energy levels would be so high, it would surprise you.